Stress Less

Stress Less A Definitive Manual for Stress Reduction Through Mindfulness and Meditation

Paperback (16 Feb 2023)

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    Publisher's Synopsis

    Do you realize that Americans are the most anxious and "pressured" people in the world? stress is a potential killer and so I challenges you to make lasting lifestyle changes to overcome stress. Learn how to use meditation and mindfulness to overcome it in this book.

    Grab a copy, now!

    Book information

    ISBN: 9798377816492
    Publisher: Amazon Digital Services LLC - Kdp
    Imprint: Independently Published
    Pub date:
    Language: English
    Number of pages: 54
    Weight: 86g
    Height: 229mm
    Width: 152mm
    Spine width: 3mm

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