Publisher's Synopsis
Weight Lifting Log Book
Use this lift log journal to record your exercises in order to track your daily exercises. Also, it will help you record important data so that you can conveniently analyze your progress and gains. Also, you can track daily cardio activities.
Workout Log Journal details:
- Small Size: 7 x 10 in - practical and easy to carry with you
- Printed on white paper
- Premium soft glossy cover
- 104 Pages
