Paperback (22 Aug 2017) | English,Spanish
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Wim Hof has run marathons in -30 C in shorts, swum hundreds of meters under the ice and sat in a tank of ice for 90 minutes without his core temperature changing. Science has now proved that his method can dramatically enhance energy levels, improve circulation, reduce stress, and boost the immune system.
| ISBN: | 9788491112068 |
| Publisher: | Obelisco |
| Imprint: | Obelisco |
| Pub date: | 22 Aug 2017 |
| Language: | English,Spanish |
| Number of pages: | 176 |
| Weight: | 159g |
| Height: | 208mm |
| Width: | 130mm |
| Spine width: | 15mm |
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Paperback
Published 14 Apr 2022
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