Publisher's Synopsis
★Workout Log Book
Set your training goals, record your workouts, and keep track of your progress. This Workout Log will help you start your fitness journey and stay motivated. It is a great companion that will help you adopt a healthier lifestyle and get in great shape.
★Features:
- Current And Targeted Measurements and Exercises - so you can see your progress and boost your motivation
- Daily Cardio Workout and Strength Training with very detailed information(home and gym training)
- Room for Notes
- 6'x9'(15x23cm)
- 110 Page
- Printed on white quality paper
- Matte Cover Design
★Get your copy now and start getting ready for great results!
