Publisher's Synopsis
This journal combines elements such as famous quotes and positive affirmations (for a mindset that helps to improve life) with daily planning of activities that bring health, and also with the sharing of thoughts and emotions.
✔Content:
The calendar Year 2021
Personal information
Quotes and positive positive statements
Advice and guidance for women for a fulfilled life
Daily fitness activity stats
PMS Calendar
Health tips
Contact list
Doctor appointment's list
Birthday list ★Long term goals
Important events list
Favorite books
Favorite TV Shows
Favorite movies
Trip plans
Pets details
Cars details
Memories, thoughts, secrets
Coloring activities
Size charts
Shopping list
Monthly budget manager
Savings goal tracker
Bill payment checklist
Daily plans
Weekly plans
Monthly plans
✔Our Mindfulness Journal features:
Large 6" x 9 " format
Professional quality designs
194 pages
This journal helps you clear your head and get really honest with yourself, realize your negative patterns of thinking, feeling, and behaving and change them in order to heal and grow. Combined with mindfulness, learn to become more compassionate and loving.
