Publisher's Synopsis
We all know smoothies are healthy and that they provide many benefits but are you one of those people who consume them on a daily basis?
There are many reasons why you should consume smoothies but we've gathered the most important ones to convince you that you should include them in your diet.
- We have to consume as many vegetables and fruits as possible in order to get all the important vitamins, nutrients and antioxidants our body needs. A tasty smoothie that contains both vegetables and fruits is the perfect provider of the most important elements.
- If you are a busy person and you don't usually have enough time to cook something, you should really consider drinking a tasty smoothie each day. Smoothies can successfully replace a meal if you have too many other things to do during a day.
- Smoothies can help you discover some amazing ingredients you've never used before. There are endless possibilities when it comes to smoothies.
- Smoothies help you improve your health and control it.
Have a look at some of the recipes you will find inside:
- Honeydew Cactus Pear Smoothie
- Detox Brussels Sprouts Smoothie
- Spiced Butternut Squash Smoothie
- Minty Collard Greens Smoothie
- Ginger Collard Greens Smoothie
- Tofu Cherimoya Smoothie
- Nutritious Dates Smoothie
- Chocolate Kale Smoothie
- Creamy Orange Smoothie
- Apricot Strawberry Smoothie
- Bitter Melon Smoothie
- Almond Cherry Smoothie
- Protein Beans Smoothie
...and many more!
Get your copy now!
