Publisher's Synopsis
The Mediterranean diet, is known to be one of the most healthy in the world!
The flexibility of this diet, allows for it to be combined with so many other styles of eating.
So many people combine the Mediterranean diet, with a plant based, vegan, or vegetarian diet.
The recipes in this book, are perfect for all three!
Take a look at what is inside...
- Beetroot Soup
- Zucchini Pasta
- Spinach Coconut
- Coconut Rice
- Coconut Tempeh
- Eggplant Caponata
- Spinach Eggplant
- Szechuan Eggplant
- Roasted Eggplant with Quinoa
- Chinese Eggplant
- Eggplant Pasta
- Grilled Eggplant
- Easy Roasted Eggplant
- Eggplant Quinoa
- Eggplant White Bean Soup
- Lentil and Red Onion Pasta
- Teriyaki Tofu
- Red Bell Pepper Spicy Peanut
- Almond Quinoa Salad
- Garlic Chili
- Bean Burger
- Onion and mushroom
- Grilled Sandwich
- Vegetable schezwan
- Spicy Avocado
