Publisher's Synopsis
Mouth-watering Sweet & Savory Ketogenic fat bombs! One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. Fat bombs are, as per the name, high in fat. However, remember that there are good fats and bad fats. The kinds that make up fat bombs are good fats. Similar to the paleo diet, these healthy fats can help to reduce the excess inflammation in your body. Ketogenic fat bombs, for the most part, use coconut derived fats as an ingredient. Coconut oils also solidify into a solid form when kept in the fridge too, which makes these fat bombs both tidy and convenient. This book offers you amazing recipes:
- Ketogenic fat bombs - sweet and salty recipes perfect for everyone
- Ketogenic sweets - dessert recipes ideal for indulging your sweet tooth
- Ketogenic snacks - if you are looking for a boost of energy of you don't feel quite full after a meal
