Publisher's Synopsis
Have you ever looked at yourself and wondered if you could ever lose those fats and get yourself an awesome physique? Wanting To Start The Ketogenic Diet But Not Sure How? Get ready to dive into the world of the Ketogenic Diet! What Does The Ketogenic Diet Give You A healthy way to burn fat, and keep it off for real Experience weight loss within weeks that stays lost Freedom from Hunger and better appetite control Increased energy to go about your daily routines Improved cholesterol readings Reduction in blood sugar and blood pressure Eat savoury foods that you crave while losing weight! And Much More! The Simple Ketogenic Diet for Beginners cookbook contains: 7 days breakfast, lunch and dinners that are Easy to Follow Recipes using five main ingredients or less for every meal 20 Ketogenic Crock Pot delicious healthy recipes A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle Handy Charts illustrating calories and nutritional information
