Publisher's Synopsis
Ketogenic Secret Keto Diet Is The Way To Make You Healthy, Happy and Lose Tons Of Weight Amazon best-selling author, Amy Rodriguez, health coach who has been helping people all over the world. She represents a new health-conscious way of cooking that includes eating as many vegetables as possible, getting enough protein and limiting "indulgences" such as highly processed carbs. Benefits of Ketogenic Diet:
- Weight Loss
- Anti-aging
- Lower Blood Sugar
- Heal Cardiovascular Disease and Metabolic Syndrome
- Polycystic Ovary Syndrome
- Brain Function
- Helps with Irritable Bowel Syndrome
- Increase Endurance Performance
- Helps with Fatty Liver Disease
- Heal Acne
- Increased Levels of the "good" cholesterol
- Reduced Blood Sugar and Insulin Levels
- Blood Pressure Tends to go Down
- Low-Carb Diets Are Therapeutic For Several Brain Disorders
- Simple Ingredients For Everyday Cooking
- Includes Dairy
- Cheap Recipes for Any Budget
- Amazing Pictures
- Really Low-Carb
- Has Nutritional Information