Publisher's Synopsis
Anger as a feeling has led to many regrets and sadness, it can be use in a positive way if controlled and manipulated the right way. However, this book is of great importance for anyone who needs help to managing his or her anger and frustration at workplace or other environment. It is also importance to note that before you can master any recommendation in this book, you are expected to free your mind off any distractions and have a calm head.