Publisher's Synopsis
Are you letting emotions cloud your judgment in life?
Do you find it hard to control negative feelings most of the time - and feel like emotions are controlling you and your life instead?
Are you struggling when it comes to making the right decisions - just because your own emotions get in the way?
If you're tired of constantly over-reacting on even the smallest of things and feeling emotionally overwhelmed...
...then you may need to work on your emotional intelligence!
Actually, emotions aren't your enemy - your emotional response is.
Wondering how to get back in charge of your own destiny?
Try reading Emotional Intelligence - How to Master your Emotions, Build Self-Confidence and Program Yourself for success- and gain some powerful knowledge about yourself that may just reshape your life!
Here's what you will learn from the book:
- The true meaning of the term emotional intelligence - and no, it doesn't mean curbing your emotions!
- How to work on increasing your emotional intelligence - the easiest ways that won't take hours out of your day!
- How to recognize, understand and deal with your own emotions - both positive and negative
- The revolutionary ABCDE Theory to help you find the roots of your negative emotions and minimize negative emotional reactions
- Proven methods to become emotionally strong and intelligent individual by observing and listening to your own body
- How to identify your weaknesses and build your self-confidence - which will allow you to set your own course of action in life
- Actions to take so you can program yourself to become successful - rid yourself of self-doubt and start thinking positively!
Being emotionally intelligent doesn't mean you'll be shunning your own emotions.
Remember this: emotions are there to guide you, not control you!
The trick lies in learning how to channelize your emotions so the quality of your life - as well as the lives of others around you - is improved!
Learn how to balance emotions, thoughts, and actions - and become a master of your own life today!
Purchase Emotional Intelligence - How to Master your Emotions, Build Self-Confidence and Program Yourself for Success today and free yourself from constant emotional turmoil.