Publisher's Synopsis
♥100 quick, healthy and drool-worthy Mediterranean recipes to make meals for you or your whole family-all ready in 30 minutes or less!♥
The Mediterranean diet isn't trendy―it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors, and simplicity in preparing. The 30-Minutes Mediterranean Diet Cookbook for Beginners is your guide to easily incorporating this lifestyle to make tasty meals any night of the week―fast.
What can you get from the book?
- Over 100 flavorful Mediterranean recipes only take 30 minutes or less to cook
- An ultimate Mediterranean diet guide to maintain healthy weight and reduce heart disease risk
- Tricks and tips on Efficient Cooking to save time and cut off fuss from kitchen
- Method to customize your own meal plan to live a healthy and joyful Mediterranean life
Let The 30-Minutes Mediterranean Diet Cookbook for Beginners help you take advantage of this healthy and tasty lifestyle!