Publisher's Synopsis
Are you sick of feeling "not good enough"?
This is how the author, Matt Morris, felt for many years after being in a plane crash that left him with permanent disabilities, and on top of that, losing both of his parents at a young age...He thought that he had nothing to live for.
He had to make the choice - either to give up, or do what it took to love himself as if today were his last day. He chose the latter. This was 20 years ago. And now he wants to share his secrets that took him from never feeling good enough, to completely loving himself.
Inside this phenomenal book you'll discover:
- Who You Really Are
- How to Develop an Accurate Self-Perception of Yourself
- The One Thing You May Be Doing That NEGATIVELY Affects Your Mental Health
- The One Thing You Can Do Everyday To Stay Emotionally Resilient
- Why Success and Loving Yourself Are Interrelated
- The 14 Things you Need to do to Feel Happy
- The Things That Can Lead To Mental Illness (Depression and Anxiety)
- Why Self-Confidence is Necessary and How to Boost It
- How to Improve Your Self-Esteem
- How To Stop Comparing Yourself To Others
- How to Overcome Stress
- And Much More!
If you're ready to change your life, then this guide is for you.
The author, Matt Morris has been a professional life coach for 7 years. He trained at the Coaches Training Institute in San Rafael, California. He is passionate about helping people feel better about their lives. He is a mental health advocate and on a mission to stop suicide.
What Readers are Saying:
"This book provides some excellent tips on how to love yourself.An outstanding motivational and inspirational book for everyone that has poor self-esteem. Being confident and happy with our life is the key to a positive and progressive life. This book has compelling insights and encouragements that greatly move and enhance my outlook in life. Highly Recommended!"
