8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings   at Home Workouts   No Gym Required

8 Weeks to 200 Consecutive Lunges: Build Stronger Legs by Working Your Glutes, Quads, Lower Back, and Hamstrings at Home Workouts No Gym Required

Paperback (23 Mar 2021)

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Publisher's Synopsis

Book information

ISBN: 9781952381171
Publisher: Nelaco Press
Imprint: Nelaco Press
Pub date:
Language: English
Number of pages: 182
Weight: 272g
Height: 229mm
Width: 152mm
Spine width: 11mm