Publisher's Synopsis
A complete guide to living a more balanced life, The Ultimate Holistic Handbook for Beginners is a must-own for anyone interested in unlocking the power of a conscious approach to every aspect of their day. Get started on your journey to a more natural, drug-free lifestyle with this handy guide featuring more than 100 tips, tricks and remedies to boost your mood, relieve stress and heal your body! Includes:
-Complete Essential Oils Guide
-Boost Immuned System
- Fight Viruses Naturally
-How to Feng Shui Your Home
-Ways to Manage Your Stress
-All-Natural Beauty Tips
-Fitness Routines and More!