Paperback (31 May 2019)
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Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't; using stress to your advantage; physical, emotional and behavioral signs of stress; intervention and prevention strategies; how to be calm under pressure; and creating a support system when you need help.
| ISBN: | 9781940784809 |
| Publisher: | Bettie Youngs Ed. D |
| Imprint: | Bettie Young's Books |
| Pub date: | 31 May 2019 |
| Language: | English |
| Number of pages: | 98 |
| Weight: | 154g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 6mm |
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