Paperback (18 Mar 2016) | Polish
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your own pace. No sprcial equipment needed.No expensive gym fees. No group memberships. Just you, the book and 12 minutes a day.
With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
| ISBN: | 9781910843284 |
| Publisher: | Bxplans.Ltd |
| Imprint: | Bxplans.Ltd |
| Pub date: | 18 Mar 2016 |
| Language: | Polish |
| Number of pages: | 102 |
| Weight: | 356g |
| Height: | 214mm |
| Width: | 306mm |
| Spine width: | 11mm |
Food and Climate Change Without...
Paperback
Published 03 Sep 2020
$4.00off
How to Build a Body That Lasts
Paperback
Published 26 Sep 2024
Save $4.00
$2.33off
Fat Loss Habits
Paperback
Published 02 Jan 2025
Save $2.33
$2.21off
A Calorie Is a Calorie
Paperback
Published 09 Jan 2025
Save $2.21
$1.87off
Sleep Drink Breathe
Hardback
Published 03 Dec 2024
Save $1.87
$3.15off
Thriving Beyond Fifty
Paperback
Published 01 Oct 2024
Save $3.15
$1.95off
Science of Yoga
Paperback
Published 19 Dec 2024
Save $1.95
Do Nourish
Paperback
Published 02 Jan 2025