Publisher's Synopsis
Ann Crowther along with Helena Petre provides a complete health and nutrition system encompassing exercise, diet and meditation for well-being in the body and mind. Find dietary inspiration with easy-to-follow recipes.
Pilates for You The Unique Step-by-Step Guide to Pilates at Home for Everybody
Hardback (13 Feb 2003)
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Book information
| ISBN: | 9781904292203 |
| Publisher: | Duncan Baird |
| Imprint: | Duncan Baird |
| Pub date: | 13 Feb 2003 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Number of pages: | 143 |
| Weight: | 1039g |
| Height: | 280mm |
| Width: | 230mm |
| Spine width: | 18mm |
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