Publisher's Synopsis
This book provides information and exercises which will strengthen your back and help to ease and limit back pain. The home exercise programme can be tailored to suit individual fitness, strength and flexibility levels.
Paperback (28 May 2002)
Not available for sale
Out of stock
This book provides information and exercises which will strengthen your back and help to ease and limit back pain. The home exercise programme can be tailored to suit individual fitness, strength and flexibility levels.
ISBN: | 9781903258354 |
Publisher: | Carroll & Brown |
Imprint: | Carroll & Brown |
Pub date: | 28 May 2002 |
DEWEY: | 617.56406 |
DEWEY edition: | 21 |
Number of pages: | 96 |
Weight: | 410g |
Height: | 273mm |
Width: | 201mm |
Spine width: | 16mm |