The Healing Power of Flax

The Healing Power of Flax

Paperback (25 Aug 2010)

  • $22.72
Add to basket

Includes delivery to the United States

2 copies available online - Usually dispatched within two working days

Publisher's Synopsis

Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega-3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. High quality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.

Book information

ISBN: 9781893910324
Publisher: SCB DISTRIBUTORS
Imprint: Freedom Press
Pub date:
DEWEY: 613284
DEWEY edition: 22
Language: English
Number of pages: 195
Weight: 450g
Height: 235mm
Width: 185mm
Spine width: 10mm