Paperback (01 Feb 1998)
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Although some stress can help to motivate and exhilarate, an excess can lead to real physical illnesses. Rochelle Simmons's aim is to help individuals recognise when they are being overcome by stress and learn how to deal with it.
| ISBN: | 9781862041820 |
| Publisher: | Element |
| Imprint: | Element |
| Pub date: | 01 Feb 1998 |
| DEWEY: | 155.9042 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 136g |
| Height: | 209mm |
| Width: | 127mm |
| Spine width: | 12mm |
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Hardback
Published 03 Oct 2019
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