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An Introduction to Coping With Insomnia and Sleep Problems

An Introduction to Coping With Insomnia and Sleep Problems - Introduction to Coping Series

Paperback (26 May 2011)

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Publisher's Synopsis

This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.

About the Publisher

Robinson

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9781849016209
Publisher: Little, Brown
Imprint: Robinson
Pub date:
DEWEY: 616.849806
DEWEY edition: 22
Language: English
Number of pages: 31
Weight: 116g
Height: 208mm
Width: 238mm
Spine width: 2mm