Paperback (26 May 2011)
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This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
| ISBN: | 9781849016209 |
| Publisher: | Little, Brown |
| Imprint: | Robinson |
| Pub date: | 26 May 2011 |
| DEWEY: | 616.849806 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 31 |
| Weight: | 116g |
| Height: | 208mm |
| Width: | 238mm |
| Spine width: | 2mm |
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Hardback
Published 03 Oct 2019
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