A Guide to Anger Management

A Guide to Anger Management - Overcoming Common Problems Series

Paperback (19 Mar 2009)

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Publisher's Synopsis

We live in an angry society and it's getting angrier. The annual Social Trends Survey shows that complaints about noise and disturbance have increased five-fold in the last 20 years. There has been a 400% increase in air rage incidents in recent years. And, the British Association for Anger Management reports that the UK has the dubious distinction of being the second-worst country in the world for road rage. But, while mindless rage leads nowhere, healthy anger can be a valuable emotion that enables us to deal with danger and to change uncomfortable situations. The Guide to Anger Management explores how people can creatively make the most of this powerful emotion.

Book information

ISBN: 9781847090720
Publisher: John Murray Press
Imprint: Sheldon Press
Pub date:
DEWEY: 152.47
DEWEY edition: 22
Language: English
Number of pages: 134
Weight: 194g
Height: 216mm
Width: 139mm
Spine width: 11mm