Hardback (01 Mar 2000)
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Out of stock
In the west, we focus mainly on our physical wellbeing when it comes to vitality, health and exercise. This text offers a new way to get fit and stay fit by using exercises and movement that strengthen the body whilst being beneficial for the mind.
| ISBN: | 9781841810133 |
| Publisher: | Godsfield |
| Imprint: | Godsfield |
| Pub date: | 01 Mar 2000 |
| DEWEY: | 613.71 |
| DEWEY edition: | 21 |
| Number of pages: | 128 |
| Weight: | -1g |
| Height: | 254mm |
| Width: | 185mm |
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