Publisher's Synopsis
Do you feel tired, with no energy for most of your days?
That is one of the simplest signs that you may need to change your eating habits and to do that you need to reset your metabolism. It seems arduous but not impossible!
The Mediterranean Diet is an excellent way of living and has been proven to produce great results. It is a perfect way of maintaining health and living a long, healthy life. It is undoubtedly an excellent diet plan to follow as it can create long-term effects in keeping one's heart healthy and their body functioning at optimum levels. It's safe to say the Mediterranean Diet is both a brain-friendly and body-friendly diet because it preserves and keeps them balanced in their separate ways.
There is also some indication that the Mediterranean Diet decreases the risk of heart failure and early death; that is why the American Medical Association and the (AHA) American Heart Association suggest this diet. Therefore, as long as you follow this Mediterranean Diet and continue to enrich your lifestyle with the balanced meal options it provides, you are assured of leading a safe and wonderful life without the fear of diseases.
Those are the reasons why "The New Mediterranean Diet Cookbook 2021" was well thought. This book aims to help you following a dietary pattern that will change your habits and start to rest your metabolism. You only need to keep the consistency of a plan!
You will then find into the book:
- Breakfast recipes
- Lunch recipes
- Dinner recipes
- Snacks
- Desserts
- A 7-day meal plan
Help your customer to achieve their aim! BUY IT NOW!
