Publisher's Synopsis
Reverse prediabetes with these 101 nutritious recipes easy-to-follow!!
The term prediabeteѕ referѕ to ѕtate in which our bodieѕ face higher than normal blood glucoѕe levelѕ that are not yet at the level for it to be called type 2 diabeteѕ.
A diagnosis of prediabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether.
If you or someone you love has been diagnosed with prediabetes, a heightened level of glucose, and impaired glucose tolerance "The 30-Minute Prediabetic Cookbook" is here to help, with a collection of recipes that are based around healthy whole foods and moderate portion sizes and come together in 30 minutes or less.
Every recipe contains Complete nutritional data to help with your goals.
Megan Flour has compiled 101 meals that are as tasty as they are healthy, including:
- Pumpkin Pancakes
- Garlic Parmesan Chicken Tenders
- Avocado and Caprese Salad
- Meatballs in Spicy Tomato Sauce
- Butternut Noodles with Mushroom Sauce
- Mexican Style Burritos
While there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early.
The time to act is now!!
Pick up your copy today and Kick-Start Your Health Goals!!
