Publisher's Synopsis
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If you don't think you have breakfast time, this collection of recipes will help you find answers to the dilemma. The series features simple breakfast recipes, including, among others, egg muffins, keto fat bombs, and low-carbon pancakes. It would be best if you turned the leftovers into a snack for dinner. A casserole of eggs and crispy bacon overlaid with cheese also offers a tasty breakfast and a great leisure dinner. For budget visitors, breakfast is also a smart option.
To revitalize the mind and body, my goal is to help you enjoy ketogenic diets. I had many cookbooks to publish, and I would never choose a favorite one, but this one is the most enjoyable to type, I suppose. I always liked to remember my favorite food from my former unhealthy diet and dream about replicating beef steaks and desserts with chocolate and keto.
In this book, we have compiled the following information and recipes:
-Introduction
-Keto Diet And Its Benefits
-Health Concerns For Women Over 50+
-Breakfast Recipes For Women Over 50
-Lunch Recipes For Women Over 50
-Dinner Recipes For Women Over 50
-Snacks Recipes For Women Over 50
-Conclusion
