Publisher's Synopsis
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Have you tried everything to lose weight, but you still can't reach your target weight?
Hypnosis is simply a state of mind characterized by focused attention, where the subconscious mind is open to suggestions regarding anything and everything. This suggestibility makes it much easier to modify your dysfunctional belief-systems and thought patterns, convince you to eat more mindfully, eventually to lose weight and keep it off.
Most of our harmful eating patterns come from our subconscious beliefs about ourselves, the foods that we consume our emotions, and the image that we hold of ourselves in our heads. Self-hypnosis is particularly efficacious in this regard, as it tends to go deeper into the roots of our eating problems, weight gain, and tries to heal the mental blocks to weight loss. On the other hand, traditional methods like dieting and exercise only address the shallow surface issues.
Everything that happens in your life in the present moment is filtered through the lens of these beliefs. In terms of weight gain, several influences are working in two opposite directions. One operates outside-in, meaning the way you react to exterior events by eating, and the other is inside-out, which is the mechanism in which your mental system navigates your outlook on life.
This book is a complete guide to losing weight fast with the help of self-hypnosis techniques so that you don't have to sacrifice the foods you love or exercise hysterically
This bundle contains two hypnosis meditation books:
Book 1 deals with:
- How Hypnosis for Weight Loss Works
- Guide to Self-Satisfaction
- Hypnosis and Hypnotherapy
- History of Hypnosis
- Science behind Weigh Loss
- Every Day Practice
- Conditions for Hypnosis to Work Out
- Love Yourself
- Perfect Mind, Perfect Weight
- Simple Daily Good Habits
Book 2 deals with:
- Role Of The Human Mind In Weight Gain/Loss
- Hypnosis for Yoga Meditation
- Why do people fail to lose weight?
- Hypnosis to master weight loss
- Mind Work
- Hypnosis session to improve the relation with food
- Benefits and Downsides of Hypnosis for Weight Loss
- Emotional Eating, the Problems Related To It and the Solution of This through Hypnosis
And much more!!!
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You will Never Stop Using this Awesome Cookbook!
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