La Dieta Dash 2021

La Dieta Dash 2021 La Guía Definitiva Para Reducir La Presión Arterial. Recetas Fáciles Y Rápidas Con Platos Deliciosos Y Sabrosos. Vive Una Vida Sana Con Platos Bajos En Sodio. (Libro De Cocina)

Paperback (15 May 2021)

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Publisher's Synopsis

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Platos bajos en sodio para llevar una vida sana vida sana.

You Never Stop to Use this Awesome Cookbook!



Looking for a diet that will improve your health, help you lose weight, and isn't too restrictive or complicated? Then DASH Diet Cookbook is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.


DASH simply means for Dietary Approaches to Stop Hypertension. Hypertension or having a high BP, is a common but very serious health problem that was once called the "silent killer". By doing damage to blood vessels and key body organs, it can lead to ill health and even death.


Explore breakfasts, soups, salads, entrees, and sweets that use simple, whole-food ingredients you can easily find at your local grocery store. You'll find nutritional information with every recipe.


This book covers the following topics:


  • DASH Diet and...
  • Preparing for DASH diet
  • DASH Breakfasts
  • DASH Lunches
  • DASH Snacks and Appetizers
  • DASH Dinners
  • DASH Desserts
  • and much more!


Improve your heart health and enjoy the flavors you love, with help from DASH Diet Cookbook.


Buy it NOW and let your customers get addicted to this amazing book

Book information

ISBN: 9781801830157
Publisher: Tufonzipub
Imprint: Jasmin Contrero
Pub date:
Language: English
Number of pages: 118
Weight: 168g
Height: 229mm
Width: 152mm
Spine width: 6mm