Publisher's Synopsis
After the success of my first book in which I told how I lost 60 kg. thanks to a ketogenic diet I decided to publish the second book with many other recipes ready for you.
I'm a chef and I know the problem with diets is that often the food you're forced to eat doesn't taste good. You start with the best intentions but after a few days you abandon because you want to eat good things. With the Ketogenica diet, you eat good things and magically lose weight without giving up taste.
This book contains my personal life experience. Thanks to my ketogenic diet I lost 60 kg.
- KETOGENIC DIET AN INTRODUCTION
- HEALTH BENEFITS OF KETOGENIC DIET: A TASTY MEDICINE
- KETOGENIC BREAKFAST RECIPES
- NON-VEGETARIAN LUNCH KETOGENIC RECIPES
- VEGETARIAN LUNCH KETOGENIC RECIPES
- KETOGENIC DINNER RECIPES
- KETOGENIC DINNER RECIPES FOR VEGETARIANS
- KETOGENIC DESSERT RECIPES
The recipes that are given in this book are not just recipes, these are medicines that I used to lose weight and now I want to prescribe these medicines to my dear readers who a