Publisher's Synopsis
Psst! Psst! Psst! Come here. I have something to tell you. What would you do if I told you about an amazing health protocol that can help you live longer and healthier, lose fat, and is quite easy to do?
If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this book is for you! If you want to get better with your health, then "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" is the book for you! This book will give you all the information you need to get started with intermittent fasting in your life!
Besides losing weight, a definite-major plus, you will learn all the benefits of intermittent fasting which includes:
- How it was used to control Type 2 Diabetes,
- A cheap and simple way to improve your appearance relatively quickly,
- Practical tips to get started fasting, and great tips to help you control your hunger pangs, so you don't pass out,
- An overview of all the intermittent fasting protocol you can choose from, as well as extended fasting options,
- Detailed answers to all the burning questions you may have the rumors surrounding intermittent fasting, and
- The scientific benefits that intermittent fasting can have in your life.
Intermittent fasting's power is in the ease of how simple it is. Anyone can do it whether you have never been concerned about your health and hate exercise or if you are a super-duper health nut. Once you start intermittent fasting and see how easy it is plus the positive health benefits, you will not want to quit! Pick up "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" so you can start intermittent fasting and reaping the benefits today!
