Publisher's Synopsis
When Burnout happens health and relationships suffer. Stress is a major factor, as well as, our ever changing hectic lifestyle. Burnout however, is different than stress. It's a total collapse of the system. Fortunately we have many wonderful natural methods and modalities that can help us to restore, revitalize and defeat burnout. Step inside and discover the nature of burnout. Discover ways to prevent it. Discover how the natural world around you may be just the antidote to burnout. As Benjamin Franklin said, "An ounce of prevention is worth a pound of cure."