Thermal Healing With Heat : Saunas, Hot Springs & Baths

Hardback (24 Nov 2022)

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Publisher's Synopsis

Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits of heat. Featuring more than 50 faraway locations-from an ancient holy hot spring in Turkey to a cozy sauna on a snowcapped ridge in Alaska, plus pools, tubs, and more-these pages overflow with idyllic landscapes and wanderlust inspiration. Sprinkled throughout are simple practices for incorporating the restorative powers of heat, steam, and water into daily life, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage well-being at home. In an elevated, tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure.

Book information

ISBN: 9781797218571
Publisher: Chronicle Books
Imprint: Chronicle Books
Pub date:
DEWEY: 391.64
DEWEY edition: 23/eng/20220623
Language: English
Number of pages: 256
Weight: 862g
Height: 192mm
Width: 243mm
Spine width: 27mm