Weight Loss Journal

Weight Loss Journal Track Your Progress

Paperback (27 Jul 2019)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

The bottom line and that is, it is imperative to keep a Diet Journal.Let me emphasize how important it is to keep a journal because it is what it takes to lose weight and keep it off and thus maintain a healthy diet plan and healthy life style. Your Journal will be a key component on directing your diet in the best direction that will help you on your weight loss and better health journey.

Book information

ISBN: 9781795429931
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 134
Weight: 327g
Height: 280mm
Width: 216mm
Spine width: 7mm