Publisher's Synopsis
Food Journal and Fitness Diary
90 Days Diet and Fitness Tracker, a Food Journal and Activity Log to Track Your Eating and Exercise for Optimal Weight Loss.
Interior consist of:
Food Journal and Fitness Diary allows you to easily record and keep track of:
- Food intake through the day: breakfast, lunch, dinner and snacks.
- Water intake.
- Vegetables intake.
- Sleep time.
- Daily activity and exercises.
- Mood on your food and exercise.
Size:
- 90 Days Food journal and Exercise
- 184 pages
- 7.5 x 9.25 Inch.
