Publisher's Synopsis
Stop the Head Noise Diary100 Diary Questions
Does staring at a blank diary page seem unfocused or overwhelming to you? Guided questions may be a solution to that dilemma. Providing a place to springboard your thoughts, feelings and emotions into writing can help stop the head noise. Journaling helps get it out of our heads so we can better process and find clarity, or sometimes to simply release it.
Stop the head noise diary helps you get in touch with your mind, heart and emotions. Use it in the way that provides you with focus and relaxation.
This diary is 100 questions on lined paper. Gain insight into your emotions, goals, aspirations and dreams. Writing helps release racing thoughts, organize those thoughts and come up with solutions in a positive way.
