How to Balance Your Life

How to Balance Your Life Everyday Tips for Simpler Living and Lasting Harmony

Hardback (14 Mar 2019)

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Publisher's Synopsis

Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

Book information

ISBN: 9781786857767
Publisher: Summersdale
Imprint: Vie
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 157
Weight: 478g
Height: 179mm
Width: 198mm
Spine width: 15mm