Publisher's Synopsis
Shito-Ryu training journal.
This log book has been specifically designed to help you make the most out of your Shito-Ryu training sessions. Record details of each session and monitor your improvements, progression and development.
- Track your session details including date, week, instructor, weight, current belt, training partners
- Make a note of the techniques covered in the session
- Note the progress you made and anything you want to improve on next time
- General notes section for any other points you want to remember about the session
