Publisher's Synopsis
Are you looking for a diet that can help increase the metabolism rate of your body? Are you searching for a menu that will normalize and balance your body's energy consumption and usage? Are you looking for an eating plan that will allow you to enjoy a wide variety of healthy food?
If so, this Dukan Diet Cookbook is just the regimen that you are looking for. This book contains valuable information and details about the Dukan Diet for newbies who are just starting on the eating habit and beginning to create a suitable menu. A simple run-down of the four phases and important pointers of the plan will help you understand the basics so that you can successfully adopt the changes.
The recipes are categorized by 4 phases - Attack, Cruise, Consolidation, and Stabilization - and they are indicated for which part of the meal plan you can serve them. This book contains numberous tips on healthy lifestyle, loosing weight and preparing your recipes with ease. You will also have a 21-day head start with the well-laid menu included.
This Dukan Diet Cookbook will explore:
- The Attack Phase
- The Cruise Phase
- The Consolidation Phase
- The Stabilization Phase
- Top 5 Secrets to Get Slim with Ease
- 21 Day Action Plan
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Dessert Recipes
- Meaty Recipes
- Seafood Recipes
- Appetizers
- Snack Recipes
- Beverages
- Amazing Soup Recipes
- Much, Much More!
Grab your copy of the Dukan Diet Cookbook today!
