Publisher's Synopsis
Though you're probably aware of the benefits of gratitude (improvements in physical health, better emotional wellbeing, stronger relationships, etc.), sometimes it can be challenging to embrace an attitude of gratitude, either because you're not lovin' life at the moment or because you just generally think "I'm grateful for everything" and then go about your day. Being generally thankful for what you have is great, but what really serves as effective gratitude is getting specific. And getting specific is where it can get tricky. These 50 Gratitude Journal prompts will get you started and set the scene for happiness!
