Publisher's Synopsis
It actually does matter what you put into your mouth! Do you want to be healthier but don't know how? Is knowing what to eat overwhelming? Confused where to start and wonder if you can keep it up? In this book, Suzanne shares her journey with you so you can gain confidence in your desire for change. You will gain a great foundation for sustainable changes, follow and engage in simple steps, learn what ingredients are unhealthy and healthy, and will make recipes that are easy and delicious. Includes over 50 delicious recipes the author used during her transformation.
