Paperback (29 Oct 2018)
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Powerlifter Bob Dunn has created an easy and efficient Powerlifting Training Log to assist in tracking workouts and detailing your training progress. Additionally, grids have been included for you to maintain an accurate record of competitions you have entered. The three common lifts (squat, bench press, and deadlift) are listed along with the curl, which is a competitive lift.
| ISBN: | 9781729407851 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 29 Oct 2018 |
| Language: | English |
| Number of pages: | 86 |
| Weight: | 163g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 5mm |
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