Publisher's Synopsis
This Workout Check List Planner is great for who begins exercise.
Make your goal are Track and Plan for daily schedule are compatible with the easy to use this book.
With space at the top for create notes and memo writing soft flexible and high quality of matte imagine colorful cover.
Book details
✓ 1.Blank daily workout chech list for writing and full pages short note.
✓ 2.Detailed from Monday - Sunday in each weeks recording of changes your body.
✓ 3.Start from Warm up - Exercise 1,2,3 - Cool down to your create writing memo.
✓ 4.Blank Special notes for you writing.
✓ 5.Create workout planner step 1 to 5 for your notes and writing each daily.
✓ 6.Large Size 8.5*11 Inch, Easy to carry around and colorful cute cover.
✓ 7.Totally inside paper 100 pages.
