Publisher's Synopsis
A planner for keeping track of your exercise habits over the course of a month. What gets measured gets done, as they say, and writing down all your activity helps you to see just how much exercise you're taking each day and how much fitter you're feeling. This book is an ideal gift for both men and women for birthday or Christmas. Product specifications: A perfect-bound logbook with 30 white pages, one for each day of the month, with numbers 1-10 on each page. Lined white pages and glossy cover. 6 x 9 inch (22.9 x 15.2 cm).
