Publisher's Synopsis
Being busy can cause us to cut corners when it comes to our health and the way we eat. We start to rely on microwave "tv style" dinners and greasy takeout. But we all live busy lives these days and that shouldn't mean we can't enjoy healthy, delicious, and balanced meals. That is what makes the Instant Pot America's favorite kitchen appliance! When you understand how to properly meal prep using your Instant Pot, you will save time, money, energy, and most importantly you'll make healthy eating the "path of least resistance" for you and your family. With simple and down-to-earth instructions and information, the Instant Pot Meal Prep Cookbook makes it so easy to enjoy healthy, fresh meals from your Instant Pot that are bursting with flavor even on your busiest days. This Instant Pot Meal Prep Cookbook features:
- Five easy to follow one-week meal plans for effortless healthy eating on autopilot
- Over 100 recipes for every meal, taste, and dietary requirement, each one with complete nutritional information so you can easily keep your calories and nutrition in check
- Five weekly shopping lists make your life a breeze with ingredients that are easy to find at your neighborhood grocery story
- Easy Index and Reference Guides that feature helpful charts for measurements, temperatures, and conversions so everything you need to know is right at your fingertips
