Publisher's Synopsis
Live as a Ninjah. Ninjah-Ka is a Fitness system that combines elements of Psychology, Self-Defense, Wellness, Aerobics, and Yoga. Scroll 1: Birth of a Jaguar includes: the seven elements of fitness, keys to mental strength, techniques to disarm a gunman, how to balance work and home life, explosiveness training, riddles, and more...*Owning a Ninjah-Ka Scroll gives you membership into the Ninjah-Ka society. Contact [email protected] for more information.