Publisher's Synopsis
You can achieve success in whatever you undertake, and this book will teach you how to stay healthy with its different principles. "How to take care of yourself for success" has become a best seller being translated into more than 10 languages and offering thousands of copies for the purpose of inspiring and empowering people around the world. Entrepreneurship, commerce, marketing, sales, advertising, management ... I am totally convinced that regardless of what you do you know how to take good care of your business, but who is taking care of you? Wow! You will agree with me that all areas are extremely important but one that you can not neglect is your health and well-being, right? It's as easy as that, there may be an imbalance in your eating plan and your performance and more when you try to take advantage of the time and be as productive as possible. If you are working outside, in transfers or you have just had the schedule very tight throughout the day, (work, children, hard gym session, get home ...) you will not give enough and you will wear out! It will benefit you to know in a very easy and practical way the properties and uses of certain supplements and plants that are used in sport because this way you would improve your recovery feeling fuller, healthier and with more vitality in the long term. In "How to take care of yourself for success" you will not find any "diet" of fashion, nor a table of "miraculous" exercises. What you will find guaranteed are fundamental principles about nutrients and supplements accompanied by a well-classified guide of plants and foods that will teach you how to improve your well-being and get your best version. In short, it is precisely that, not stop taking care of yourself while conquering with attitude your goals, objectives and most successful projects. Let me show you You do not get used to the idea of things that you have had at your disposal and you have not known how to use them because of ignorance! Enjoy reading this book, the results will surprise you! "Strive to improve your mentality, emotions, body and spirit because impossible is just an opinion, impossible is nothing !, your attitude defines your altitude."
