Paperback (29 Dec 2020)
Not available for sale
Includes delivery to the United States
Out of stock
This fitness journal helps you plan your workouts and track your diet so that you achieve your weight goals.
Kickstart Your Health, Get Active, Eat Better, Drink Less. It's Time To Get Health Back On Track.
Featured:
- Breakfast
- Lunch
- Snack
- Dinner
- Snack
- Resistance Training (exercise, set, repeat, weight)
- Goal
- Milestones
- Water Tracker
- Notes
Start Your Journey Today
| ISBN: | 9781716281778 |
| Publisher: | Silviu Petrica Lungu |
| Imprint: | G. McBride |
| Pub date: | 29 Dec 2020 |
| Language: | English |
| Number of pages: | 124 |
| Weight: | 177g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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Hardback
Published 03 Oct 2019
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Hardback
Published 10 Oct 2019
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