Paperback (28 Nov 2019)
Not available for sale
Includes delivery to the United States
Out of stock
Is your goal to lose weight or gain muscle? This meal and exercise planner can help you easily track your food and exercise daily.
The 100 page meal and exercise planner has space to record total calories, exercise time, hours of sleep, food log, daily water intake, fruits and vegetable tracker, vitamin log and daily fitness workouts.
It makes an amazing gift for gym lovers and weight watchers
| ISBN: | 9781712934821 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 28 Nov 2019 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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